Cutting down new trees for things we will use once and throw away seems pretty silly. Here are some ideas to reduce your paper use in the bathroom.
Get some handkerchiefs. And put them where you'll use them.
No more tissues. No more tissue box, with the plastic inside. I found a small basket from Goodwill and stuck some in there.
Buy recycled toilet paper.
Seventh generation has some that is not sold in plastic packaging. I get mine at a local store, but you can also find it on Amazon. (Also, look for something with a high percentage of post-consumer recycled paper content).
Use reusable cotton rounds instead of cotton balls.
You can either try your hand at making them, or Etsy has a pretty large selection (these and these, for example).
Use a real hand towel.
This should go without saying, but I have seen those horrible disposable-paper-towels-in-a-box that are marketed to families keep making appearances, so I'm going to say it--there is nothing wrong with cloth hand towels. You will not get germs from using a hand towel in your own house. Throw them in your wash when they get dirty (or if someone is sick)!!
Clean with reusable cloths.
Instead of disinfecting wipes or paper towels to wipe down the counter, use reusable cloths and a spray bottle of homemade cleaner.
Tuesday, April 21, 2015
Wednesday, February 25, 2015
Olive oil hand salve
My hands always get so dry during the winter, so I make a simple three-ingredient salve to keep them moisturized. It works so much better than lotion in a plastic bottle, creates a lot less waste and is less expensive.
(Side note: Has anyone else noticed that some commercial lotions will tout things like "Made with real shea butter!" or "Soothing oatmeal!", when the actual amount of those ingredients in the product
is minimal?)
(Side note: Has anyone else noticed that some commercial lotions will tout things like "Made with real shea butter!" or "Soothing oatmeal!", when the actual amount of those ingredients in the product
is minimal?)
Supplies:
Small pot
Glass measuring cup
Measuring spoon
Cheese grater
Small glass jar
Ingredients:
1/4 cup extra virgin olive oil
1 heaping tablespoon grated beeswax
Directions:
1. Measure a 1/4 cup of oil in your glass measuring cup.
2. Grate your beeswax. You'll need about one heaping tablespoon. Put it in the measuring cup with the olive oil.
3. Heat a small amount of water in your pot, and put your glass measuring cup inside creating a double boiler.
4. Heat the olive oil and beeswax gently until combined. Stir.
5. Take the olive oil-beeswax mixture off the heat, and add several drops of the essential oil. Pour into glass jars and let cool.
Note: For a firmer salve, use more beeswax, for a softer salve, use less beeswax.
This recipe is easily doubled or tripled.
Note: For a firmer salve, use more beeswax, for a softer salve, use less beeswax.
This recipe is easily doubled or tripled.
Other things I have used this salve for:
Lip balm
My husband uses it on his face after he shaves
To protect/condition my leather boots
I exchange walnut oil for olive oil, and use it to condition butcher block counters
As gifts for family and friends
I exchange walnut oil for olive oil, and use it to condition butcher block counters
As gifts for family and friends
Tuesday, January 20, 2015
Want to reduce your plastic in 2015?
Do you want to reduce the amount of plastic (especially disposable!) that you use in 2015?
Good first steps to take:
Bring your own bag when you shop.
Bring your own containers for drinks (waterbottle, coffee thermos).
Refuse a straw for your drink.
Don't use coffee pods! (Use a Chemex or French press--your coffee will taste better and cost less!)
Ok, so I did that. What's next? Try to pick one area at a time to change. It will be easier, less overwhelming, and the changes will be more likely to stick. Cleaning was where I started, and I found that to be an easy place to make changes, and also something that immediately saved me money.
Cleaning:
Clean with vinegar, baking soda, Castile bar soap and lemons.
Replace paper towels with cloth rags (cotton or hemp--microfiber is plastic!) that can be washed and reused.
Try soap nuts for your laundry. Replace dryer sheets with wool dryer balls.
Get a mop with reusable pads that you can fill with a vinegar and water solution.
Food:
Replace plastic tupperware and takeout containers with glass or stainless steel.
Buy your dry goods from the bulk bin. Cut out the boxed and bagged processed food.
Shop from local farmers when possible (and in season) for veggies and fruit.
Look for milk in returnable glass bottles.
Swap out non-stick pots and pans for healthier alternatives like stainless or cast iron. If you are on a budget, or a college student, start out with just a cast iron pan--they are naturally non-stick and good for almost everything!
Use cloth napkins that can be washed and reused instead of paper ones.
Compost!
Personal care:
Use a shampoo bar instead of shampoo in plastic bottles.
Use bar soap in the shower.
Get a safety razor.
Coconut oil and homemade olive oil/beeswax salve for moisturizing.
Bamboo toothbrushes.
Baking soda/cornstarch as deodorant.
Use handkerchiefs instead of tissues.
Find makeup with recyclable glass or aluminum packaging.
Household:
Look for clothes made from natural materials (wool, linen, cotton, silk, hemp). Buy used when you can.
When household items need to be replaced (dustpan, broom, brushes, etc.), choose well-made items made of wood, stainless steel, enamel, etc.
Write with a refillable fountain pen instead of disposable pens. (This is on my list for this year!!)
If you need a new piece of furniture, try looking for a pre-owned item made of solid wood.
Good first steps to take:
Bring your own bag when you shop.
Bring your own containers for drinks (waterbottle, coffee thermos).
Refuse a straw for your drink.
Don't use coffee pods! (Use a Chemex or French press--your coffee will taste better and cost less!)
Ok, so I did that. What's next? Try to pick one area at a time to change. It will be easier, less overwhelming, and the changes will be more likely to stick. Cleaning was where I started, and I found that to be an easy place to make changes, and also something that immediately saved me money.
Cleaning:
Clean with vinegar, baking soda, Castile bar soap and lemons.
Replace paper towels with cloth rags (cotton or hemp--microfiber is plastic!) that can be washed and reused.
Try soap nuts for your laundry. Replace dryer sheets with wool dryer balls.
Get a mop with reusable pads that you can fill with a vinegar and water solution.
Food:
Replace plastic tupperware and takeout containers with glass or stainless steel.
Buy your dry goods from the bulk bin. Cut out the boxed and bagged processed food.
Shop from local farmers when possible (and in season) for veggies and fruit.
Look for milk in returnable glass bottles.
Swap out non-stick pots and pans for healthier alternatives like stainless or cast iron. If you are on a budget, or a college student, start out with just a cast iron pan--they are naturally non-stick and good for almost everything!
Use cloth napkins that can be washed and reused instead of paper ones.
Compost!
Personal care:
Use a shampoo bar instead of shampoo in plastic bottles.
Use bar soap in the shower.
Get a safety razor.
Coconut oil and homemade olive oil/beeswax salve for moisturizing.
Bamboo toothbrushes.
Baking soda/cornstarch as deodorant.
Use handkerchiefs instead of tissues.
Find makeup with recyclable glass or aluminum packaging.
Household:
Look for clothes made from natural materials (wool, linen, cotton, silk, hemp). Buy used when you can.
When household items need to be replaced (dustpan, broom, brushes, etc.), choose well-made items made of wood, stainless steel, enamel, etc.
Write with a refillable fountain pen instead of disposable pens. (This is on my list for this year!!)
If you need a new piece of furniture, try looking for a pre-owned item made of solid wood.
Monday, December 8, 2014
Simple, plastic-free makeup
Much like everything else that has come along in my plastic free journey, de-plastifying my makeup also meant simplifying.
Now, instead of worrying about a thousand different things when I am getting ready in the morning, I just worry about two: a little concealer, and a swipe of mascara. Which takes two minutes instead of ten.
I don't have anything wrong with wearing more makeup (and I do every once and a while for super-formal events!), but simplifying what I wear everyday has been a nice change. I used to worry that I would not look put together if I did not wear a full face of makeup every day, but I have found that not to be the case.
Reasons why this has been awesome:
1. Much less time spent getting ready in the morning.
2. Much less waste created. I get my mascara from TWINK beauty, and reused an old mascara wand. The mascara is cake mascara, which means it's solid (ask your grandma if you've never heard of solid mascara!), and you have to wet the mascara wand to use it. It also means that you don't have to worry about plastic mascara tubes. The container can be reused (homemade lip balm?) or it can be recycled.
The concealer comes from RMS beauty, and is packaged in a glass container with an aluminum lid. Also reusable or recyclable. The company lists the ingredients on their website, and it is certified organic.
3. Less money. Although the concealer is a little more money than I would spend before (although not by that much, I used to use Bare Minerals, and that was about $30 a pop), the mascara is actually cheaper and those are the ONLY TWO items I am using regularly aside from a little homemade lip balm/hand salve. With the other foundation I used to use, I would feel like my skin would get oily, and I would have to get the powder, too. Plus eyeshadow, liner, etc. So, much less money in total spent, and the money that is spent is spent on higher quality items.
My makeup routine now:
FAQ
1. Does the mascara work? Yes! It gives enough definition, doesn't flake off during the day. However, it is not going to give you the same "huge lashes" look as a drugstore or department store mascara.
2. Is it waterproof? No.
3. I don't want to give up eyeshadow/blush/my makeup routine, are there any plastic free options? Yes! Browse through Etsy, and there are tons of people selling makeup with minimal ingredients, and minimal packaging. RMS also sells lip and cheek stains in glass packaging. Or you could try your hand at making some of your own :)
Have you found any good plastic free or less wasteful makeup options? Any good homemade recipes?
Now, instead of worrying about a thousand different things when I am getting ready in the morning, I just worry about two: a little concealer, and a swipe of mascara. Which takes two minutes instead of ten.
I don't have anything wrong with wearing more makeup (and I do every once and a while for super-formal events!), but simplifying what I wear everyday has been a nice change. I used to worry that I would not look put together if I did not wear a full face of makeup every day, but I have found that not to be the case.
Reasons why this has been awesome:
1. Much less time spent getting ready in the morning.
2. Much less waste created. I get my mascara from TWINK beauty, and reused an old mascara wand. The mascara is cake mascara, which means it's solid (ask your grandma if you've never heard of solid mascara!), and you have to wet the mascara wand to use it. It also means that you don't have to worry about plastic mascara tubes. The container can be reused (homemade lip balm?) or it can be recycled.
The concealer comes from RMS beauty, and is packaged in a glass container with an aluminum lid. Also reusable or recyclable. The company lists the ingredients on their website, and it is certified organic.
3. Less money. Although the concealer is a little more money than I would spend before (although not by that much, I used to use Bare Minerals, and that was about $30 a pop), the mascara is actually cheaper and those are the ONLY TWO items I am using regularly aside from a little homemade lip balm/hand salve. With the other foundation I used to use, I would feel like my skin would get oily, and I would have to get the powder, too. Plus eyeshadow, liner, etc. So, much less money in total spent, and the money that is spent is spent on higher quality items.
My makeup routine now:
FAQ
1. Does the mascara work? Yes! It gives enough definition, doesn't flake off during the day. However, it is not going to give you the same "huge lashes" look as a drugstore or department store mascara.
2. Is it waterproof? No.
3. I don't want to give up eyeshadow/blush/my makeup routine, are there any plastic free options? Yes! Browse through Etsy, and there are tons of people selling makeup with minimal ingredients, and minimal packaging. RMS also sells lip and cheek stains in glass packaging. Or you could try your hand at making some of your own :)
Have you found any good plastic free or less wasteful makeup options? Any good homemade recipes?
Monday, November 10, 2014
Real food staples
Last post, we talked about why preparing your own food is important. Today, I want to share with you some of the things that have become staples in our kitchen and improved our cooking (and eating :)
1. Chicken Stock
We usually roast a chicken once a week, and then use the leftover bones to make chicken stock. While the stock will have to cook for several hours, the amount of hands on time is about two minutes.
2. Homemade Applesauce
I like to put applesauce in my oatmeal every morning during the cold months. This stuff is so much better than the canned variety.
3. Whole Wheat Bread
See recipe here. Whole wheat flour, honey, molasses, salt, water and yeast. That's it. Good for sandwiches and spreading jam on. Once you taste homemade bread, you will never go back. For those weeks where we are very short on time, we do get bread from the bakery, which is still a much better choice than the prepackaged, preservative-filled breads on the store shelves.
4. Yogurt
Homemade yogurt is very easy to make. Heat up some milk, add a little bit of pre-made yogurt, let sit overnight. See recipe here. Not only is this great with fruit in the morning, it also can be good as a dip (add a little lemon and dill!) and a nice addition to salads.
5. Salad Dressing
Most likely, you have everything you need to make a nice salad dressing already in your pantry. I use the recipe here, except instead of white wine vinegar, I use balsamic. I recently used this on a kale, beet and barley salad, which was AWESOME.
This week, I challenge you to pick one thing you usually buy prepackaged, and try your hand at making it yourself. It doesn't have to be complicated (it could even be just soaking and cooking your own dried beans!).
Let me know what you are going to make this week in the comments!
1. Chicken Stock
We usually roast a chicken once a week, and then use the leftover bones to make chicken stock. While the stock will have to cook for several hours, the amount of hands on time is about two minutes.
- Throw chicken carcass into your stock pot.
- Put one to two onions (don't bother peeling, just wash, halve and cut off the ends), carrots (washed, unpeeled) and celery stalks in.
- Add a bay leaf and a few pepper corns. And a dash of apple cider vinegar.
- Cover with water and simmer for three to four hours (or more if you like).
2. Homemade Applesauce
I like to put applesauce in my oatmeal every morning during the cold months. This stuff is so much better than the canned variety.
- Slice/core your apples. You don't need to peel them. I usually use about nine apples at a time.
- Throw them in a pot.
- Sprinkle in some cinnamon, nutmeg and a couple of cloves.
- Simmer until the apples are a little mushy, and then throw in a blender or food processor.
3. Whole Wheat Bread
See recipe here. Whole wheat flour, honey, molasses, salt, water and yeast. That's it. Good for sandwiches and spreading jam on. Once you taste homemade bread, you will never go back. For those weeks where we are very short on time, we do get bread from the bakery, which is still a much better choice than the prepackaged, preservative-filled breads on the store shelves.
4. Yogurt
Homemade yogurt is very easy to make. Heat up some milk, add a little bit of pre-made yogurt, let sit overnight. See recipe here. Not only is this great with fruit in the morning, it also can be good as a dip (add a little lemon and dill!) and a nice addition to salads.
5. Salad Dressing
Most likely, you have everything you need to make a nice salad dressing already in your pantry. I use the recipe here, except instead of white wine vinegar, I use balsamic. I recently used this on a kale, beet and barley salad, which was AWESOME.
This week, I challenge you to pick one thing you usually buy prepackaged, and try your hand at making it yourself. It doesn't have to be complicated (it could even be just soaking and cooking your own dried beans!).
Let me know what you are going to make this week in the comments!
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